Full Moon Workshop of May!

Full Moon Workshop of May!

Join us for a night of connection to yourself, our community, & nature! Indigenous North Americans used the phases of the moon to keep track of the passing months and seasons.  Many cultures believe that the phases of the moon also have an effect on the emotions and physical well-being of humans.  The Strawberry moon of June is the peak of springs bounty, the roots of nature are well established and ready to be enjoyed by all.  This full moon will celebrate and embrace the colorful personality of spring along with our own unique characters.  We will meditate and practice a simple yoga kriya to develop and define the core, our 3rd chakra.  The 3rd chakra is associated with stamina, vitality and strong character.  A well developed and clean 3rd chakra develops confidence, allows you to know who you are and to stand strong & proud in your decisions toward yourself & others. As always, but not required, participants are invited to bring songs, guitars, drums, stories, dances and poetry to share.  Everyone will receive a copy of the kriya and meditation so they can continue to contemplate until the next full moon. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend (Opens in new...
Lorna Jane Trunk Sale

Lorna Jane Trunk Sale

Mark your calendars! Lorna Jane will be having a Trunk Show at our studio on May 30th! The Sherman Oaks location for Lorna Jane is bringing in their latest collection to display at The Soul Shack on Saturday, May 30th from 2pm to 8pm. ALL Soul Shack students will receive a 10% discount on all merchandise! Check out their amazing activewear products at http://www.lornajane.com/ Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend (Opens in new...